The size of the penis is as important to a man as the size of a woman's breast.There are few people who are satisfied with their performance, and this is often the cause of serious psychological complexes.Dissatisfaction grows day by day, leading to loss of self-confidence, decreasing self-esteem and gradual self-destruction.
Is a man's penis really small?What should be considered the "gold standard" in this matter?
Are there ways to increase this and how do they work?
Can you trust commercials and how effective are massage videos?Let's look at these questions in detail.
What nature gave...
As serious medical research shows, most of the time the problem is remote and purely psychological.Qualified psychological help and communication with a loving partner are usually enough to solve it.After meeting his soulmate, the hero forgets that he is "not big enough".The fact that size is not the main thing is a revelation to many.
What if the truth is not standard?
Or do you really want more?
Methods of expanding the head and the organ itself will help.But everything is fine.First, you need to understand anatomy.The penis is the main organ.Its difference is increased sensitivity to external stimuli.Interestingly, he knows how to "adapt" to his partner's size, but only if it's constant.
In other words, in the case of regular intimate contact with a woman with a narrow vagina, the male penis also shrinks and thins.The hope creeps in that the opposite effect is possible.
It is known that the dimensions of "dignity" differ among men of different nations.
For Europeans, the standard is 12-16 cm when standing.The diameter of the straight line is about 3-4 cm.If the measurement shows the "norm", then there is no point in self-torture.
In this case, it can be argued that the "small" problem is only psychological.First of all, you should change the environment or go on vacation.But if the idea has been "maturing" for more than a month or a year, the decision has been made irrevocably, an acceptable way can be found.In order to achieve good results, it is better to use several methods at once.In other words, combine the massage with creams or ointments, and you can supplement the use of the pump with hanging weights.
The key is patience.You should not expect results to appear quickly.Quickly - surgically, but "going under the knife" is possible only in the most extreme cases.All other techniques require time and regular implementation.
Ways to enlarge at home
"Magnifiers" are often provided with detailed notes and even video instructions.There are many stories on the Internet where users talk about the shades, share opinions and impressions about the results.
Popular methods:
- signaling;
- mechanical devices;
- hanging weights;
- cosmetics;
- augmentation surgery.
The wisdom of the ancestors to increase male dignity
A technique called Jelqing was used in ancient India, Egypt, Greece and the peoples of Africa.It's basically a massage, but a special one.The term is translated as 'milking', meaning the movements are similar to those normally used to milk a cow or goat.
Penis enlargement exercises have amazing results, but only if the massage is done properly.In order for the method to work, you need to carefully study the video with the massage lessons, you need to buy a special cosmetic product: gel or ointment, which facilitates gliding.
There are many techniques for penis massage.But there are general rules.So you can start the massage only when the erection does not exceed 70%.It is forbidden to perform the massage with a fully erect penis, as a large amount of blood flows there during manual manipulation.Additional waves at full combat readiness cause pain and discomfort.
In case of insufficient filling, the stimulation helps to gently and gradually stretch the cavernous bodies that form the basis.With regular exercise, their capacity will increase, which will contribute to "growth".
The effects of Jelqing are typically seen a few months after starting classes.
There are many instructions on the Internet, but not all of them are accurate and, most importantly, safe for health.Therefore, it is better to buy a professional video guide from a licensed seller.
It usually contains information about several techniques at once, describes how to prepare for massage and how to perform it correctly.It is important that all contraindications to the exercises and side effects occurring in case of incorrect massage are indicated.
There are many massage techniques.Some are performed in an erect state, others only in a resting state.What you choose is up to you.You can try several techniques and decide which one is more suitable and which massage results are the most noticeable.
Stretching with weights
This is a rather dangerous option and can lead to damage to the genitals and scrotum.Therefore, you must be extremely careful when hanging the load.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Next, an adhesive patch should be glued to the shaft of the genital organ in front of the head, which will protect the skin from rubbing.A cord ring is then attached to this patch, from which a load is suspended on the other side.Stretching should be started with light dumbbells.The duration of the first sessions may not exceed fifteen minutes.First, it is worth monitoring the condition of the head - if the first signs of numbness are detected, the procedure is stopped immediately.If no discomfort is detected, the procedure should be continued, gradually increasing the weight and duration of contact with the barbell.
Application of special tools
For example, an extension cord or a special pump.The first one has several goals: to lengthen, make it thicker, wider, and give it the right shape.It stretches the tissues, which promotes their faster growth.
The undeniable advantage of the device is the "long-term" result.We recommend that you use the extender daily and continue training for several hours.
There are many models.A cheap loop device is not entirely comfortable.The vacuum and belt extender is not cheap, but it is convenient to use.
The vacuum pump is similar to a pump, the principle of operation is similar.It works in two directions: it promotes penis enlargement, improves potency and increases libido.It is an excellent solution for incomplete erection, i.e. the elasticity and density of the penis is not sufficient for a quality intimate life.
Before using the pump, special cosmetics (gel, cream, ointment or spray) must be applied to the penis.It is placed in a cylinder from which air is pumped out, creating a vacuum.This pressure helps increase blood flow, which expands and enlarges the corpora cavernosa.The disadvantage of the device: the result is fast, but short-lived.Therefore, the tool should be used immediately before the act.
As an emergency measure, you can choose a nozzle for the reproductive organ.The penis enlarges immediately, immediately after insertion.Cheap and fun.
Bonding makes the "younger friend" longer, thicker and stronger, and increases libido.In addition, it is something new and will make your intimate life diverse.
The best solution is the closed form, but the open one is no less popular.Pay attention to the material used.It is better to use silicone or latex: such a nozzle is soft, comfortable, almost imperceptible and safe.
The range is also wide: with such a toy, the penis can be extended by a maximum of 10 cm.But more often people choose 3-6 cm.Fixation increases its size, reduces the sensitivity of the penis, and prolongs the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, opinions about their benefits are quite contradictory.Advertisements promise immediate results, multiple growth at the same time.But in practice, not everything is so beautiful.
The form of the drug does not matter, and three groups are distinguished according to the speed of the effect: short-term, long-term and complementary.The first respond quickly, but not for long.A long-lasting ointment or spray promises greater durability.
Complementary - for massage or other mechanical effects.However, one should not expect that the size of the bolt will increase several times as advertised.
The effect of special capsules and tablets is also controversial.These are dietary supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
The patients of the surgeons are men with abnormal structure of the genitals or injuries.